In this week's mini-episode, we're discussing levers!  Levers are force multipliers and the source of leverage in Jiu-Jitsu.  In this episode, we talk about the levers of the human body, turning frames into levers, and when levers are less important.  This is the second in a six-part series of mini-episodes we're doing on the core mechanics of Jiu-Jitsu: frames, levers, wedges, clamps, hooks, and posts.


Further study:

Mini Ep. 6: Frames
https://podcast.bjjmentalmodels.com/243161/15242269-mini-ep-6-frames

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