
BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
Podcasting since 2019 • 405 episodes
BJJ Mental Models
Latest Episodes
Ep. 336: Growing Your Academy, feat. Hillary Witt & Nelson Puentes
This week we're joined by the founders of Inverted Gear: Hillary Witt and Nelson Puentes! Three years ago, Hillary and Nelson took the Inverted Gear brand beyond Jiu-Jitsu equipment and opened a physical academy in Pennsylvania! In this episode...
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Episode 336
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1:03:26

Mini Ep. 52: Shifting Platforms
In this week's mini-episode we discuss shifting platforms, wherein you as the bottom player use continuous movement to prevent your opponent from fully establishing their base on top of you. Moving away from big, explosive escape attempt...
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10:45

Ep. 335: The PLAY Framework, feat. Erin Herle
This week we're joined again by Erin Herle! In this episode, Erin introduces the PLAY framework and explains why humor is a fundamental element of good culture and learning.Follow Erin on Instagram:
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Episode 335
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1:03:33

Mini Ep. 51: Technique Chaining
In this week's mini-episode we explain the importance of technique chaining, and why "Jiu-Jitsu is the space between the techniques."Get our Intro to Mechanics audio course, normally $79, FREE:
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10:28

Ep. 334: Project-Based Gameplanning, feat. Josh Vogel & Dr. Mike Israetel
This week we're joined by two BJJMM alumni: Josh Vogel and Dr. Mike Israetel! In this episode, Josh and Mike discuss the unique way they build gameplans at The Jiu-Jitsu Company.Follow Josh and Mike on Instagram:
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Episode 334
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57:28
