BJJ Mental Models
Steve Kwan
Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.
Episodes
Ep. 261: Business, Balance, and BJJ, feat. Victor HugoDecember 04, 2023
Ep. 260: Ecological Dynamics for Pragmatists, feat. Scott SievewrightNovember 27, 2023
Ep. 259: Training with Giants, feat. Dorothy DaoNovember 20, 2023
Ep. 258: Self-Organization, feat. Lachlan GilesNovember 13, 2023
Ep. 257: Mindset for Betas, feat. Rob BiernackiNovember 06, 2023
Ep. 256: Rolling Back Takes, feat. Stephan KestingOctober 30, 2023
Ep. 255: Blending Judo/Wrestling/BJJ, feat. Chris WojcikOctober 23, 2023
Ep. 254: Impostor Syndrome, feat. Drew "Darce_Knight" FosterOctober 16, 2023
Ep. 253: Finding Your Why, feat. Joe HannanOctober 09, 2023
Ep. 252: Ecological Drilling for Snobs, feat. Matt KwanOctober 02, 2023
Ep. 251: The Ladder System for Guard Passing, feat. Kristian WoodmanseeSeptember 25, 2023
Ep. 250: Work-Life Balance, feat. Riley StearnsSeptember 18, 2023
Ep. 249: Creating Luck, feat. Wesley "LambySeries" SeekSeptember 11, 2023
Ep. 248: The Closed Loop Strategy, feat. Shawn WilliamsSeptember 04, 2023
Ep. 247: The Importance of Wrestling, feat. Anthony BirchakAugust 28, 2023
Ep. 246: Keep it Playful, feat. Alexander DarwinAugust 21, 2023
Ep. 245: Overcoming Obstacles, feat. Shama KoAugust 14, 2023
Ep. 244: Lean Learning, feat. Shanti AbelhaAugust 07, 2023
Ep. 243: Overcoming Trauma Through Jiu-Jitsu, feat. David Figueroa-MartinezJuly 31, 2023
Ep. 242: Position Series: The Lockdown, feat. Brandon MccaghrenJuly 24, 2023
Ep. 241: The Confident Mind, feat. Nate ZinsserJuly 17, 2023
Ep. 240: Position Series: Sideways Open Guard, feat. Priit MihkelsonJuly 10, 2023
Ep. 239: BJJ Careers for Regular People, feat. Greg SiricoJuly 03, 2023
Ep. 238: Performance Nutrition for Regular People, feat. Steph GaudreauJune 26, 2023
Ep. 237: Losing Yourself, feat. Mandy SchneiderJune 19, 2023