BJJ Mental Models
Steve Kwan
Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.
Episodes
Ep. 161: Pressure Concepts, feat. Xande RibeiroJanuary 17, 2022
Ep. 160: Wrestling for BJJ, feat. Sara McMannJanuary 10, 2022
Ep. 159: Inclusivity, feat. Hillary VanOrnumJanuary 03, 2022
Ep. 158: Catastrophic Injury, feat. Matt Kwan & Seb LavoieDecember 27, 2021
BONUS: The Master & The Apprentice, feat. Emily Kwok & Dominyka ObelenyteDecember 23, 2021
Ep. 157: The Pitfalls of Principles, feat. Jon ThomasDecember 20, 2021
Ep. 156: Submission Series: Bow & Arrow, feat. Kristina BarlaanDecember 13, 2021
Ep. 155: Concepts Over Techniques, feat. Chris PainesDecember 06, 2021
Ep. 154: Submission Series: The Omoplata, feat. Stephan KestingNovember 29, 2021
Ep. 153: Our Shared Responsibility, feat. Averi ClementsNovember 22, 2021
Ep. 152: Goal Setting, feat. Travis StevensNovember 15, 2021
Ep. 151: Guard Passing, feat. Malachy FriedmanNovember 08, 2021
Ep. 150: Chaotic vs. Linear Systems, feat. Rob BiernackiNovember 01, 2021
Ep. 149: Beating Up Young People, feat. Karel "The Silver Fox" PravecOctober 25, 2021
Ep. 148: The Aging Grappler, feat. Chris & Melissa HaueterOctober 18, 2021
Ep. 147: Applying the 45, feat. Omied KhakshourOctober 11, 2021
Ep. 146: Sport Governance, feat. Whitney BragagnoloOctober 04, 2021
Ep. 145: The Coach's Guide to Teaching, feat. Doug LemovSeptember 27, 2021
Ep. 144: The Constraints-Led Approach, feat. Dr. Rob GraySeptember 20, 2021
Ep. 143: Position Series: The Crucifix, feat. Drew WeatherheadSeptember 13, 2021
Ep. 142: Learning From Instructionals, feat. Matt KwanSeptember 06, 2021
SPECIAL: Changing the Culture, feat. Andrew WiltseSeptember 04, 2021
Ep. 141: Life After Fighting, feat. Eliot MarshallAugust 30, 2021
Ep. 140: Defensive BJJ, feat. Priit MihkelsonAugust 23, 2021
SPECIAL: Abuse & Accountability, feat. Emily Kwok & Dominyka ObelenyteAugust 20, 2021
Ep. 160: Wrestling for BJJ, feat. Sara McMannJanuary 10, 2022
Ep. 159: Inclusivity, feat. Hillary VanOrnumJanuary 03, 2022
Ep. 158: Catastrophic Injury, feat. Matt Kwan & Seb LavoieDecember 27, 2021
BONUS: The Master & The Apprentice, feat. Emily Kwok & Dominyka ObelenyteDecember 23, 2021
Ep. 157: The Pitfalls of Principles, feat. Jon ThomasDecember 20, 2021
Ep. 156: Submission Series: Bow & Arrow, feat. Kristina BarlaanDecember 13, 2021
Ep. 155: Concepts Over Techniques, feat. Chris PainesDecember 06, 2021
Ep. 154: Submission Series: The Omoplata, feat. Stephan KestingNovember 29, 2021
Ep. 153: Our Shared Responsibility, feat. Averi ClementsNovember 22, 2021
Ep. 152: Goal Setting, feat. Travis StevensNovember 15, 2021
Ep. 151: Guard Passing, feat. Malachy FriedmanNovember 08, 2021
Ep. 150: Chaotic vs. Linear Systems, feat. Rob BiernackiNovember 01, 2021
Ep. 149: Beating Up Young People, feat. Karel "The Silver Fox" PravecOctober 25, 2021
Ep. 148: The Aging Grappler, feat. Chris & Melissa HaueterOctober 18, 2021
Ep. 147: Applying the 45, feat. Omied KhakshourOctober 11, 2021
Ep. 146: Sport Governance, feat. Whitney BragagnoloOctober 04, 2021
Ep. 145: The Coach's Guide to Teaching, feat. Doug LemovSeptember 27, 2021
Ep. 144: The Constraints-Led Approach, feat. Dr. Rob GraySeptember 20, 2021
Ep. 143: Position Series: The Crucifix, feat. Drew WeatherheadSeptember 13, 2021
Ep. 142: Learning From Instructionals, feat. Matt KwanSeptember 06, 2021
SPECIAL: Changing the Culture, feat. Andrew WiltseSeptember 04, 2021
Ep. 141: Life After Fighting, feat. Eliot MarshallAugust 30, 2021
Ep. 140: Defensive BJJ, feat. Priit MihkelsonAugust 23, 2021
SPECIAL: Abuse & Accountability, feat. Emily Kwok & Dominyka ObelenyteAugust 20, 2021