BJJ Mental Models
Steve Kwan
Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.
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Episodes
Mini Ep. 12: The Anatomic Hierarchy
July 25, 2024
Ep. 294: Unconventional Jiu-Jitsu Careers, feat. Kiaya Jackson
July 22, 2024
Mini Ep. 11: Posts
July 18, 2024
Ep. 293: The 3-Fold View of Jiu-Jitsu, feat. Charles Harriott
July 15, 2024
Mini Ep. 10: Hooks
July 11, 2024
Ep. 292: The Paradox of Control, feat. Jesse Walker
July 08, 2024
Mini Ep. 9: Clamps
July 04, 2024
Ep. 291: Difficult Coaching Conversations, feat. Ben Van Doren
July 01, 2024
Mini Ep. 8: Wedges
June 27, 2024
Ep. 290: Gym Culture and Dogma, feat. Jeff Serafin
June 24, 2024
Mini Ep. 7: Levers
June 20, 2024
Ep. 289: Competition Camps, feat. Lyzz "Daemonette" Mitrovic
June 17, 2024
Mini Ep. 6: Frames
June 13, 2024
Ep. 288: Open Guard Leg Entanglements, feat. Chris Wojcik
June 10, 2024
Mini Ep. 5: The Alignment Scorecard
June 06, 2024
Ep. 287: Automatic Grappling, feat. Cal McDonald
June 03, 2024
Mini Ep. 4: Alignment
May 30, 2024
Ep. 286: Submission Series: Ankle Locks, feat. Lucas Wilhan
May 27, 2024
Mini Ep. 3: Structure
May 23, 2024
Ep. 285: Pulling the Trigger, feat. Dr. Jooyoung Lee
May 20, 2024
Mini Ep. 2: Posture
May 16, 2024
Ep. 284: Stop Being Nice, feat. Beatrice Jin
May 13, 2024
Mini Ep. 1: Base
May 09, 2024
Ep. 283: The Art of the Gameplan, feat. Dominyka Obelenyte
May 06, 2024
BONUS: Get our BJJ Intro to Mechanics course free!
April 30, 2024
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