BJJ Mental Models
Steve Kwan
Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.
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Episodes
Ep. 191: Old Bastard Jiu-Jitsu, feat. Mike Mahaffey
August 08, 2022
Ep. 190: Competing After 40, feat. Emily Kwok
August 01, 2022
Ep. 189: The Business of BJJ, feat. Sonia Sillan
July 25, 2022
Ep. 188: Position Series: Knee Shield, feat. Malachy Friedman
July 18, 2022
Ep. 187: Range of Motion, feat. Ryan Hurst
July 11, 2022
Ep. 186: Unorthodoxy & Innovation, feat. Micah Brakefield
July 04, 2022
Ep. 185: F**k Your Jiu-Jitsu, feat. Rob Biernacki
June 27, 2022
Ep. 184: The BJJ Generation Gap, feat. Robert Drysdale
June 20, 2022
Ep. 183: Websites for BJJ, feat. Matt "Aesopian" Kirtley
June 13, 2022
Ep. 182: Position Series: Rubber Guard, feat. Brandon Mccaghren
June 06, 2022
Ep. 181: BJJ for Old F***s, feat. Rob Biernacki & Stephan Kesting
May 30, 2022
BONUS: The Great Star Wars Prequel Debate, feat. Robert Degle
May 27, 2022
Ep. 180: Gym Rats and Giving Back, feat. Andrew Wiltse
May 23, 2022
Ep. 179: Hybrid Reverse Classrooms, feat. Lachlan Giles
May 16, 2022
Ep. 178: Redefining High Percentage, feat. Robert Degle
May 09, 2022
Ep. 177: Submission Series: The Arm Triangle, feat. Seph Smith
May 02, 2022
Ep. 176: Nutrition for BJJ, feat. Dr. Matteo Capodaglio
April 25, 2022
Ep. 175: Submission Series: The Guillotine, feat. "The Raspberry Ape" Daniel Strauss
April 18, 2022
Ep. 174: Structuring a Curriculum, feat. Nick Purler
April 11, 2022
Ep. 173: S&C for Elite Athletes, feat. Lucius Tirey IV
April 04, 2022
Ep. 172: The Law of Attraction, feat. Sonny Brown
April 01, 2022
Ep. 171: Financial Jiu-Jitsu, feat. Meg He
March 28, 2022
Ep. 170: Following Your Passion, feat. Braulio Estima
March 21, 2022
Ep. 169: Submission Series: The D'Arce Choke, feat. Drew Foster
March 14, 2022
Ep. 168: Workshopping, feat. Malachy Friedman
March 07, 2022
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