BJJ Mental Models
Steve Kwan
Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.
Episodes
Ep. 191: Old Bastard Jiu-Jitsu, feat. Mike MahaffeyAugust 08, 2022
Ep. 190: Competing After 40, feat. Emily KwokAugust 01, 2022
Ep. 189: The Business of BJJ, feat. Sonia SillanJuly 25, 2022
Ep. 188: Position Series: Knee Shield, feat. Malachy FriedmanJuly 18, 2022
Ep. 187: Range of Motion, feat. Ryan HurstJuly 11, 2022
Ep. 186: Unorthodoxy & Innovation, feat. Micah BrakefieldJuly 04, 2022
Ep. 185: F**k Your Jiu-Jitsu, feat. Rob BiernackiJune 27, 2022
Ep. 184: The BJJ Generation Gap, feat. Robert DrysdaleJune 20, 2022
Ep. 183: Websites for BJJ, feat. Matt "Aesopian" KirtleyJune 13, 2022
Ep. 182: Position Series: Rubber Guard, feat. Brandon MccaghrenJune 06, 2022
Ep. 181: BJJ for Old F***s, feat. Rob Biernacki & Stephan KestingMay 30, 2022
BONUS: The Great Star Wars Prequel Debate, feat. Robert DegleMay 27, 2022
Ep. 180: Gym Rats and Giving Back, feat. Andrew WiltseMay 23, 2022
Ep. 179: Hybrid Reverse Classrooms, feat. Lachlan GilesMay 16, 2022
Ep. 178: Redefining High Percentage, feat. Robert DegleMay 09, 2022
Ep. 177: Submission Series: The Arm Triangle, feat. Seph SmithMay 02, 2022
Ep. 176: Nutrition for BJJ, feat. Dr. Matteo CapodaglioApril 25, 2022
Ep. 175: Submission Series: The Guillotine, feat. "The Raspberry Ape" Daniel StraussApril 18, 2022
Ep. 174: Structuring a Curriculum, feat. Nick PurlerApril 11, 2022
Ep. 173: S&C for Elite Athletes, feat. Lucius Tirey IVApril 04, 2022
Ep. 172: The Law of Attraction, feat. Sonny BrownApril 01, 2022
Ep. 171: Financial Jiu-Jitsu, feat. Meg HeMarch 28, 2022
Ep. 170: Following Your Passion, feat. Braulio EstimaMarch 21, 2022
Ep. 169: Submission Series: The D'Arce Choke, feat. Drew FosterMarch 14, 2022
Ep. 168: Workshopping, feat. Malachy FriedmanMarch 07, 2022
Ep. 190: Competing After 40, feat. Emily KwokAugust 01, 2022
Ep. 189: The Business of BJJ, feat. Sonia SillanJuly 25, 2022
Ep. 188: Position Series: Knee Shield, feat. Malachy FriedmanJuly 18, 2022
Ep. 187: Range of Motion, feat. Ryan HurstJuly 11, 2022
Ep. 186: Unorthodoxy & Innovation, feat. Micah BrakefieldJuly 04, 2022
Ep. 185: F**k Your Jiu-Jitsu, feat. Rob BiernackiJune 27, 2022
Ep. 184: The BJJ Generation Gap, feat. Robert DrysdaleJune 20, 2022
Ep. 183: Websites for BJJ, feat. Matt "Aesopian" KirtleyJune 13, 2022
Ep. 182: Position Series: Rubber Guard, feat. Brandon MccaghrenJune 06, 2022
Ep. 181: BJJ for Old F***s, feat. Rob Biernacki & Stephan KestingMay 30, 2022
BONUS: The Great Star Wars Prequel Debate, feat. Robert DegleMay 27, 2022
Ep. 180: Gym Rats and Giving Back, feat. Andrew WiltseMay 23, 2022
Ep. 179: Hybrid Reverse Classrooms, feat. Lachlan GilesMay 16, 2022
Ep. 178: Redefining High Percentage, feat. Robert DegleMay 09, 2022
Ep. 177: Submission Series: The Arm Triangle, feat. Seph SmithMay 02, 2022
Ep. 176: Nutrition for BJJ, feat. Dr. Matteo CapodaglioApril 25, 2022
Ep. 175: Submission Series: The Guillotine, feat. "The Raspberry Ape" Daniel StraussApril 18, 2022
Ep. 174: Structuring a Curriculum, feat. Nick PurlerApril 11, 2022
Ep. 173: S&C for Elite Athletes, feat. Lucius Tirey IVApril 04, 2022
Ep. 172: The Law of Attraction, feat. Sonny BrownApril 01, 2022
Ep. 171: Financial Jiu-Jitsu, feat. Meg HeMarch 28, 2022
Ep. 170: Following Your Passion, feat. Braulio EstimaMarch 21, 2022
Ep. 169: Submission Series: The D'Arce Choke, feat. Drew FosterMarch 14, 2022
Ep. 168: Workshopping, feat. Malachy FriedmanMarch 07, 2022