BJJ Mental Models Podcast Artwork Image

BJJ Mental Models

Steve Kwan

Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.
Episodes
Mini Ep. 3: StructureMay 23, 2024
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Ep. 285: Pulling the Trigger, feat. Dr. Jooyoung LeeMay 20, 2024
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Mini Ep. 2: PostureMay 16, 2024
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Ep. 284: Stop Being Nice, feat. Beatrice JinMay 13, 2024
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Mini Ep. 1: BaseMay 09, 2024
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Ep. 283: The Art of the Gameplan, feat. Dominyka ObelenyteMay 06, 2024
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BONUS: Get our BJJ Intro to Mechanics course free!April 30, 2024
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Ep. 282: Champions Stay Present, feat. Josh McKinneyApril 29, 2024
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Ep. 281: Safe Stacking, feat. Mike "Dr. Kickass" PiekarskiApril 22, 2024
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Ep. 280: Simplifying the Art, feat. Giles GarciaApril 15, 2024
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Ep. 279: Passing Strategies, feat. Stuart CooperApril 08, 2024
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BONUS: Grappling With Confidence, feat. Jozef ChenApril 02, 2024
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Ep. 278: Offensive BJJ, feat. Priit MihkelsonApril 01, 2024
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Ep. 277: The Jiu-Jitsu "Happy Pill," feat. Mike JaramilloMarch 25, 2024
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BONUS: Marcelo Garcia on The Highest LevelsMarch 21, 2024
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Ep. 276: Polarity Mapping, feat. Emily KwokMarch 18, 2024
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Ep. 275: Submission Series: The Roadhouse Choke, feat. Rob BiernackiMarch 11, 2024
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Getting the most from BJJ Mental ModelsMarch 05, 2024
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Ep. 274: How Coaches Communicate, feat. David PorterMarch 04, 2024
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Ep. 273: Position as Submission, feat. Sebastian BroscheFebruary 26, 2024
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Ep. 272: Common Jiu-Jitsu Mistakes, feat. Matt KwanFebruary 19, 2024
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Ep. 271: High-Functioning Anxiety in BJJ, feat. Kristina BarlaanFebruary 12, 2024
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Ep. 270: The 3 Joint Rule, feat. Jeff ShawFebruary 05, 2024
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Ep. 269: Position Series: The Honey Badger, feat. Josh "Kintanon" WentworthJanuary 29, 2024
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Ep. 268: When to Optimize, feat. Edwin "Junny" OcasioJanuary 22, 2024
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