BJJ Mental Models
Steve Kwan
Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.
Episodes
Ep. 223: Maximizing Student Success, feat. Thomas RozdzynskiMarch 20, 2023
Ep. 222: Compression Locks, feat. Eli KnightMarch 13, 2023
Ep. 221: Getting Better Faster, feat. Jozef ChenMarch 06, 2023
SPECIAL: Gym Rats and Giving Back 2.0, feat. Andrew WiltseMarch 03, 2023
Ep. 220: Note-Taking for Jiu-Jitsu, feat. Rachel RanschauFebruary 27, 2023
Ep. 219: Think Like an Analyst, feat. Jake LuigiFebruary 20, 2023
Ep. 218: Overcoming Competition Anxiety, feat. Amanda BruseFebruary 13, 2023
Ep. 217: World-Class From Anywhere, feat. Margot CiccarelliFebruary 06, 2023
Ep. 216: How Instructors Learn, feat. Taylor BiagiJanuary 30, 2023
Ep. 215: Incentives & Triggers, feat. Jorgen MatsiJanuary 23, 2023
Ep. 214: Mental Performance Coaching, feat. Justin Su'aJanuary 16, 2023
Ep. 213: The Pitfalls of Perfectionism, feat. Lyzz "Daemonette" MitrovicJanuary 09, 2023
Ep. 212: Scrambles & Safety, feat. Jordan PreisingerJanuary 02, 2023
Ep. 211: BJJ for LEOs, feat. Adam HaidaryDecember 26, 2022
Ep. 210: Cognitive Behavioral Therapy, feat. Dr. David LeyDecember 19, 2022
Ep. 209: Stress Management, feat. Sheena OsborneDecember 12, 2022
Ep. 208: Playing Within the Rules, feat. Robert DegleDecember 05, 2022
Ep. 207: The Kaboom Kids BJJ Framework, feat. Kabir BathNovember 28, 2022
Ep. 206: How We Learn to Move, feat. Dr. Rob GrayNovember 21, 2022
Ep. 205: Psychological Safety, feat. Tum EmergiaNovember 14, 2022
Ep. 204: Coaching With Technology, feat. Matt Kwan & Alex SimoesNovember 07, 2022
Ep. 203: Evidence-Based Coaching, feat. Greg SoudersOctober 31, 2022
Ep. 202: Breaking Limits, feat. Amy CampoOctober 24, 2022
Ep. 201: Position Series: Closed Guard, feat. Brianna Ste-MarieOctober 17, 2022
Ep. 200: Losing Your Passion, feat. Claudia do ValOctober 10, 2022