BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
BJJ Mental Models
Latest Episodes
Mini Ep. 118: Labeling
In this mini-episode, we discuss labeling: the practice of attaching a name, category, or descriptor to something in order to make it easier to identify and understand.Get our Intro to Mechanics audio course, normally $79, FREE:<...
Ep. 402: Dichotomies of Jiu-Jitsu, feat. Charles Harriott
This week, we're joined by Charles Harriott! Charles has been doing martial arts since he was four years old, and after years of traveling the world teaching seminars for BJJ Globetrotters and BJJ Fanatics, he recently opened his own gym, Lofi ...
Mini Ep. 117: Mnemonics
In this mini-episode, we discuss mnemonics: memory shortcuts that help you remember what you learned in jiu-jitsu class.Get our Intro to Mechanics audio course, normally $79, FREE:
Ep. 401: Escaping Positions, feat. Rosie Miller
This week, we're joined by returning guest Rosie Miller! Rosie is a black belt out of San Diego who built a following teaching jiu-jitsu beginners the things she wishes she'd known at white belt. In this episode, Rosie explains why survival has...
