BJJ Mental Models Podcast Artwork Image

BJJ Mental Models

Steve Kwan

Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.
Episodes
Ep. 272: Common Jiu-Jitsu Mistakes, feat. Matt KwanFebruary 19, 2024
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Ep. 271: High-Functioning Anxiety in BJJ, feat. Kristina BarlaanFebruary 12, 2024
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Ep. 270: The 3 Joint Rule, feat. Jeff ShawFebruary 05, 2024
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Ep. 269: Position Series: The Honey Badger, feat. Josh "Kintanon" WentworthJanuary 29, 2024
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Ep. 268: When to Optimize, feat. Edwin "Junny" OcasioJanuary 22, 2024
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Ep. 267: Jiu-Jitsu Mythbusting, feat. Greg SoudersJanuary 15, 2024
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Ep. 266: From Student to Teacher, feat. Alec BauldingJanuary 08, 2024
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Ep. 265: Mental Toughness, feat. Erin HerleJanuary 01, 2024
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Ep. 264: Teaching Submissions First, feat. Priit MihkelsonDecember 25, 2023
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Ep. 263: The Knee Slice, feat. Heather MorganDecember 18, 2023
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Ep. 262: Gamification, feat. Rob BiernackiDecember 11, 2023
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Ep. 261: Business, Balance, and BJJ, feat. Victor HugoDecember 04, 2023
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Ep. 260: Ecological Dynamics for Pragmatists, feat. Scott SievewrightNovember 27, 2023
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Ep. 259: Training with Giants, feat. Dorothy DaoNovember 20, 2023
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Ep. 258: Self-Organization, feat. Lachlan GilesNovember 13, 2023
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Ep. 257: Mindset for Betas, feat. Rob BiernackiNovember 06, 2023
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Ep. 256: Rolling Back Takes, feat. Stephan KestingOctober 30, 2023
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Ep. 255: Blending Judo/Wrestling/BJJ, feat. Chris WojcikOctober 23, 2023
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Ep. 254: Impostor Syndrome, feat. Drew "Darce_Knight" FosterOctober 16, 2023
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Ep. 253: Finding Your Why, feat. Joe HannanOctober 09, 2023
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Ep. 252: Ecological Drilling for Snobs, feat. Matt KwanOctober 02, 2023
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Ep. 251: The Ladder System for Guard Passing, feat. Kristian WoodmanseeSeptember 25, 2023
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Ep. 250: Work-Life Balance, feat. Riley StearnsSeptember 18, 2023
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Ep. 249: Creating Luck, feat. Wesley "LambySeries" SeekSeptember 11, 2023
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Ep. 248: The Closed Loop Strategy, feat. Shawn WilliamsSeptember 04, 2023
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