BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
Podcasting since 2019 • 482 episodes
BJJ Mental Models
Latest Episodes
Mini Ep. 90: Force Vectors
In this week's mini-episode, we discuss force vectors and how understanding them makes frames more effective.Get our Intro to Mechanics audio course, normally $79, FREE:https://...
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7:03
Ep. 373: Finding Your Worth, feat. Erin Herle
This week, we're joined again by Erin Herle! Erin is a certified mental performance consultant and a black belt under Rubens "Cobrinha" Charles. In this episode, Erin explains how to develop a sense of self-worth in Jiu-Jitsu. She discusses the...
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Episode 373
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1:13:36
Mini Ep. 89: Dilemmas
In this week's mini-episode, we discuss dilemmas: forcing your opponent to choose between two undesirable options.Get our Intro to Mechanics audio course, normally $79, FREE:htt...
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7:39
Ep. 372: Plug-and-Play Games, feat. Ryan Rich
This week, we're joined by Ryan Rich! Ryan is the head coach at Granite Bay Jiu-Jitsu in California, and a proponent of the constraints-led approach to teaching Jiu-Jitsu. In this episode, Ryan discusses to what extent Jiu-Jitsu coaches should ...
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Episode 372
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55:01
