BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
Podcasting since 2019 • 426 episodes
BJJ Mental Models
Latest Episodes
Ep. 334: Project-Based Gameplanning, feat. Josh Vogel & Dr. Mike Israetel
This week we're joined by two BJJMM alumni: Josh Vogel and Dr. Mike Israetel! In this episode, Josh and Mike discuss the unique way they build gameplans at The Jiu-Jitsu Company.Follow Josh and Mike on Instagram:
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Episode 334
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58:10
Mini Ep. 50: Phases of Passing
In this week's mini-episode we explain the phases of passing: disentangle, control, pass.Resources mentioned in this episode:Mini Ep. 49: Phases of Guard
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10:00
Ep. 333: Coaching for All Levels, feat. Nick Volpe
This week we're joined by Nick Volpe! Nick is the black belt head coach at Dark Bear Jiu-Jitsu in Staten Island, New York. In this episode, Nick explains how he makes Jiu-Jitsu coaching accessible to students and coaches of all experience level...
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Episode 333
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1:04:14
Mini Ep. 49: Phases of Guard
In this week's mini-episode we explain the phases of guard, as taught by Rob Biernacki: engagement, maintenance, and retention.Resources mentioned in this episode:BJJMM Ep. 16: Guard Series: Engagement Phase
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12:32
Ep. 332: Half Guard Passing, feat. Mo Black
This week we're joined by Mo Black! As of this writing, Mo is a reigning champion at Main Character Jiu-Jitsu and an instructor at Tabula Rasa BJJ in Colorado Springs. In this episode, Mo shares key concepts behind one of her favorite Jiu-Jitsu...
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Episode 332
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59:59