BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
BJJ Mental Models
Ep. 12: The Art of Learning
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Steve & Matt Kwan
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Episode 12
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Steve & Matt do a deep dive into Josh Waitzkin's book, the Art of Learning.
Mental models discussed in this episode:
- Respect People, not Positions
https://bjjmentalmodels.com/respect-people-not-positions/ - Growth Mindset
https://bjjmentalmodels.com/growth-mindset/ - Do What Works
https://bjjmentalmodels.com/do-what-works/ - Extreme Ownership
https://bjjmentalmodels.com/extreme-ownership/ - Mindfulness
https://bjjmentalmodels.com/mindfulness/ - Flow
https://bjjmentalmodels.com/flow/ - Investing in Loss
https://bjjmentalmodels.com/investing-in-loss/ - Growth from Discomfort
https://bjjmentalmodels.com/growth-from-discomfort/ - Form to Leave Form
https://bjjmentalmodels.com/form-to-leave-form/ - Incremental Learning
https://bjjmentalmodels.com/incremental-learning/ - Making Smaller Circles
https://bjjmentalmodels.com/making-smaller-circles/ - Beginner's Mind
https://bjjmentalmodels.com/beginners-mind/
We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/