BJJ Mental Models
BJJ Mental Models
Ep. 93: Teaching Kids, feat. Cal McDonald
This week, Steve and Matt are joined by Cal McDonald to discuss best practices for educating kids. In addition to being a black belt under Rob Biernacki, Cal is a specialist in creating educational frameworks for children. Cal shares his knowledge on the topic in a wonderful conversation with implications well beyond teaching children. This is one of our favorite conversations ever on the podcast.
Learning strategies discussed:
- Effortful Retrieval: Make them work to pull concepts back out of their memories.
- Chunking: Manage their cognitive load.
- Interleaving: Shake it up to force them to recall techniques.
- Varied Practice: The partner provides variable levels of resistance.
- Elaboration: Connect things to what they already know.
- Modeling: Demonstrate flawless technique because they will mirror you.
Mental models discussed in this episode:
- Spaced Repetition
https://bjjmentalmodels.com/spaced-repetition/ - Cognitive Load
https://bjjmentalmodels.com/cognitive-load/ - Incremental Learning
https://bjjmentalmodels.com/incremental-learning/ - Critical Control Points
https://bjjmentalmodels.com/critical-control-points/ - Transfer of Learning
https://bjjmentalmodels.com/transfer-of-learning/ - Interleaving
https://bjjmentalmodels.com/interleaving/ - Growth From Discomfort
https://bjjmentalmodels.com/growth-from-discomfort/ - Position Over Submission
https://bjjmentalmodels.com/position-over-submission/ - Alignment Over Position
https://bjjmentalmodels.com/alignment-over-position/
IMPORTANT: BJJ Mental Models needs your help.
In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here:
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