BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
BJJ Mental Models
Ep. 67: Gratitude
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
As Matt says, you need to learn to be happy for other people. Let's talk about how a mindset of gratitude destroys the ego and improves your learning.
Mental models discussed in this episode:
- Abundance Mindset
https://bjjmentalmodels.com/abundance-mindset/ - Cognitive Dissonance
https://bjjmentalmodels.com/cognitive-dissonance/ - Raise the Level in the Room
https://bjjmentalmodels.com/raise-the-level-in-the-room/ - Growth from Discomfort
https://bjjmentalmodels.com/growth-from-discomfort/
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