BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
BJJ Mental Models
Ep. 402: Dichotomies of Jiu-Jitsu, feat. Charles Harriott
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week, we're joined by Charles Harriott! Charles has been doing martial arts since he was four years old, and after years of traveling the world teaching seminars for BJJ Globetrotters and BJJ Fanatics, he recently opened his own gym, Lofi Dojo, in Gainesville, Florida. In this episode, Charles walks through the dichotomies of jiu-jitsu, the apparent opposites that often turn out to be sliding scales. Topics include: climbing versus leaping, gameplans versus improvisation, following the meta versus innovating, concepts versus techniques, and fun versus adversity.
Train with Charles at Lofi Dojo:
https://instagram.com/lofi.gnv
Follow Charles on Instagram:
https://instagram.com/charlesharriott
Support Charles on Patreon:
https://patreon.com/charlesharriott
Get Charles's instructionals on BJJ Fanatics:
https://bjjfanatics.com/collections/instructional-videos/fighter_charles-harriott
Mental models discussed in this episode:
- Silver Bullet Fallacy
https://bjjmentalmodels.com/silver-bullet-fallacy - Certainty Heuristic
https://bjjmentalmodels.com/certainty-heuristic - Position Over Submission
https://bjjmentalmodels.com/position-over-submission - Placeholders
https://bjjmentalmodels.com/placeholders - Concepts Over Techniques
https://bjjmentalmodels.com/concepts-over-techniques - Ecological Dynamics
https://bjjmentalmodels.com/ecological-dynamics - Constraints-Led Approach
https://bjjmentalmodels.com/constraints-led-approach - Self-Organization
https://bjjmentalmodels.com/self-organization - Growth from Discomfort
https://bjjmentalmodels.com/growth-from-discomfort - Keep It Playful
https://bjjmentalmodels.com/keep-it-playful - Psychological Safety
https://bjjmentalmodels.com/psychological-safety - Gamification
https://bjjmentalmodels.com/gamification - Prioritize Longevity
https://bjjmentalmodels.com/prioritize-longevity
⬆️ LEVEL UP with BJJ Mental Models Premium!
The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:
https://bjjmentalmodels.com
Need more BJJ Mental Models?
Get the legendary BJJMM newsletter:
https://bjjmentalmodels.com/newsletter
Learn more mental models in our online database:
https://bjjmentalmodels.com/database
Follow us on social:
https://instagram.com/bjjmentalmodels
https://threads.com/@bjjmentalmodels
https://bjjmentalmodels.bsky.social
https://youtube.com/@bjjmentalmodels
Music by Enterprize:
https://enterprize.bandcamp.com