This week, we're joined by Will Weisser! Will is a jiu-jitsu black belt, co-founder of the competition-tracking site JiuJitsu.net, and author of the new book Scientific Jiu-Jitsu: A Unified Theory of Grappling. In this episode, Will lays out that unified theory: the idea that every jiu-jitsu technique exists to raise your own strength or reduce your opponent's. Topics include: relative strength, frames and misdirection, body alignment, and why being strong works.

Get Will's book, Scientific Jiu-Jitsu: A Unified Theory of Grappling:
https://www.amazon.com/dp/1594390355

Check out JiuJitsu.net:
https://jiujitsu.net

Follow Will on Instagram:
https://instagram.com/weisserwill


Mental models discussed in this episode:

• Theory of Alignment
  https://bjjmentalmodels.com/theory-of-alignment
  
  
• Dominant Angles
  https://bjjmentalmodels.com/dominant-angles
  
  
• Anatomic Hierarchy
  https://bjjmentalmodels.com/anatomic-hierarchy
  
  
• Kuzushi
  https://bjjmentalmodels.com/kuzushi
  
  
• Controlling the Distance
  https://bjjmentalmodels.com/controlling-the-distance
  
  
• Dilemmas
  https://bjjmentalmodels.com/dilemma
  
  
• Kinetic Chains
  https://bjjmentalmodels.com/kinetic-chains
  
  
• Overwhelming Force
  https://bjjmentalmodels.com/overwhelming-force
  
  
  

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Music by Enterprize:
https://enterprize.bandcamp.com