BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
BJJ Mental Models
Ep. 314: Reluctant Leadership, feat. Ken Postnikoff
This week we're joined by Ken Postnikoff! Ken is the black belt head coach at Confluence Jiu Jitsu and a longtime member of the BJJMM community. In this episode, Ken introduces the concept of "reluctant leadership," or how to be the leader your community needs when leadership doesn't come naturally to you.
Follow Ken on Instagram:
https://www.instagram.com/kenpostnikoff
Train with Ken at Confluence Jiu Jitsu in Castlegar::
https://www.instagram.com/confluencejiujitsu
Mental models discussed in this episode:
- Reframing
https://bjjmentalmodels.com/reframing/ - Self-Organization
https://bjjmentalmodels.com/self-organization/ - Self-Competition
https://bjjmentalmodels.com/self-competition/ - Mindfulness
https://bjjmentalmodels.com/mindfulness/ - Growth Mindset
https://bjjmentalmodels.com/growth-mindset/ - Magic Relationship Ratio
https://bjjmentalmodels.com/magic-relationship-ratio/ - Teach to Learn
https://bjjmentalmodels.com/teach-to-learn/
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