BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
BJJ Mental Models
Ep. 293: The 3-Fold View of Jiu-Jitsu, feat. Charles Harriott
This week we're joined by Charles Harriott! Charles is a BJJ black belt, professional seminar instructor, and content creator. In this episode, Charles introduces a mental model he calls "the 3-fold view of Jiu-Jitsu." We discuss the three lenses through which Charles views Jiu-Jitsu and how these different perspectives work together to help him better understand the art.
Follow Charles on Instagram:
https://www.instagram.com/charlesharriott
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https://www.youtube.com/c/CharlesHarriott
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https://www.charlesharriott.com/
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https://www.patreon.com/charlesharriott
Get Charles' instructionals on BJJ Fanatics:
https://bjjfanatics.com/collections/dvd/fighter_charles-harriott
Mental models discussed in this episode:
- The Map Is Not the Territory
https://bjjmentalmodels.com/the-map-is-not-the-territory/ - Cognitive Load
https://bjjmentalmodels.com/cognitive-load/ - Incremental Learning
https://bjjmentalmodels.com/incremental-learning/ - Critical Control Points
https://bjjmentalmodels.com/critical-control-points/ - Respect People, Not Positions
https://bjjmentalmodels.com/respect-people-not-positions/
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