BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
BJJ Mental Models
Ep. 280: Simplifying the Art, feat. Giles Garcia
This week we're joined by Giles Garcia! Giles is the head coach at Ronin Grappling in Glasgow, Scotland. In this episode, Giles explains why it's so important that coaches help their students simplify their thinking surrounding Jiu-Jitsu.
Follow Giles on Instagram:
https://www.instagram.com/el_guanche
Train with Giles at Ronin Grappling:
https://roningrappling.com/
Learn from Giles online at BJJ Codex:
https://www.bjjcodex.com/
Resources discussed in this episode:
White Belt Survival Course w/ Christian Graugart
https://youtu.be/vOznf6T9B8I
Mental models discussed in this episode:
- Concepts Over Techniques
https://bjjmentalmodels.com/concepts-over-techniques/ - Elbow-Knee Connection
https://bjjmentalmodels.com/elbow-knee-connection/ - Ecological Psychology
https://bjjmentalmodels.com/ecological-psychology/ - Incremental Learning
https://bjjmentalmodels.com/incremental-learning/ - Cognitive Load
https://bjjmentalmodels.com/cognitive-load/ - Consistency
https://bjjmentalmodels.com/consistency/ - Gamification
https://bjjmentalmodels.com/gamification/ - Grips Dictate Position
https://bjjmentalmodels.com/grips-dictate-position/ - Grip Inversion
https://bjjmentalmodels.com/grip-inversion/ - Priit's 45° Rule
https://bjjmentalmodels.com/priits-45-rule/ - Inside Channel Control
https://bjjmentalmodels.com/inside-channel-control/ - The Map Is Not the Territory
https://bjjmentalmodels.com/the-map-is-not-the-territory/
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