BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
BJJ Mental Models
Ep. 30: Double Trouble
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Steve & Matt Kwan
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Episode 30
This week Steve and Matt discuss double trouble, a mental model popularized by John Danaher.
Mental models discussed in this episode:
- Double Trouble
https://bjjmentalmodels.com/double-trouble/ - Rotational Control
https://bjjmentalmodels.com/rotational-control/ - Alignment
https://bjjmentalmodels.com/theory-of-alignment/ - Core Mechanics
https://bjjmentalmodels.com/core-mechanics/ - Kinetic Chains
https://bjjmentalmodels.com/kinetic-chains/ - Committed Techniques
https://bjjmentalmodels.com/committed-techniques/ - Body Tethering
https://bjjmentalmodels.com/body-tethering/ - Predictable Responses
https://bjjmentalmodels.com/predictable-responses/
We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/