BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
BJJ Mental Models
Ep. 267: Jiu-Jitsu Mythbusting, feat. Greg Souders
This week we're joined again by Greg Souders! In this episode, Greg joins us to bust some common Jiu-Jitsu myths, including: the "win or learn" debate, why teaching with "training wheels" doesn't work, the problem with instructionals, and whether belts matter.
Follow Greg and Standard Jiu-Jitsu on Instagram:
https://www.instagram.com/gdsouders
https://www.instagram.com/standardjiujitsu
Resources discussed in this episode:
BJJMM Ep. 203: Evidence-Based Coaching, feat. Greg Souders
https://bjj.plus/203
BJJMM Ep. 206: How We Learn to Move, feat. Dr. Rob Gray
https://bjj.plus/206
The Primal MMA Coaching Podcast
https://theprimalmmacoachingpodcast.buzzsprout.com/
Jim Carrey Karate instructor skit on In Living Color
https://youtu.be/h_vvI26NnwE
Mental models discussed in this episode:
- You Are What You Train
https://bjjmentalmodels.com/you-are-what-you-train/ - Perception-Action Coupling
https://bjjmentalmodels.com/perception-action-coupling/ - Do What Works
https://bjjmentalmodels.com/do-what-works/ - Concepts Over Techniques
https://bjjmentalmodels.com/concepts-over-techniques/ - Critical Control Points
https://bjjmentalmodels.com/critical-control-points/ - Self-Competition
https://bjjmentalmodels.com/self-competition/ - Intention
https://bjjmentalmodels.com/intention/ - Kaizen
https://bjjmentalmodels.com/kaizen/ - Feedback Loop
https://bjjmentalmodels.com/feedback-loop/ - Constraints-Led Approach
https://bjjmentalmodels.com/constraints-led-approach/
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