BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
BJJ Mental Models
Ep. 254: Impostor Syndrome, feat. Drew "Darce_Knight" Foster
This week we're joined again by Drew Foster! Drew Foster is a black belt instructor at Elevate MMA in North Carolina, the host of The Neon Belly Podcast, and a frequent contributor on /r/bjj under the alias Darce_Knight.
In this episode, Drew discusses a topic we've wanted to get into for a long time: impostor syndrome. Oxford Dictionary defines impostor syndrome as "the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills."
Follow Drew Foster on Instagram:
https://www.instagram.com/drewdarce
Listen to Drew on The Neon Belly Podcast:
https://theneonbelly.buzzsprout.com/
Check out Drew's contributions on Reddit:
https://www.reddit.com/user/Darce_Knight/
Mental models discussed in this episode:
- Self-Competition
https://bjjmentalmodels.com/self-competition/ - Double Down on Strengths
https://bjjmentalmodels.com/double-down-on-strengths/ - Respect People, Not Positions
https://bjjmentalmodels.com/respect-people-not-positions/ - Kaizen
https://bjjmentalmodels.com/kaizen/ - Reflecting "As If"
https://bjjmentalmodels.com/reflecting-as-if/ - Loss Aversion
https://bjjmentalmodels.com/loss-aversion/ - Beginner's Mind
https://bjjmentalmodels.com/beginners-mind/ - Keep it Playful
https://bjjmentalmodels.com/keep-it-playful/
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