BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
BJJ Mental Models
Ep. 244: Lean Learning, feat. Shanti Abelha
This week we're joined by Shanti Abelha! Shanti is a multi-time black belt world champion, management consultant, and head coach at Hive BJJ in Copenhagen. In this episode, Shanti draws upon her business management experience to introduce lean methodologies and explain how they can transfer to skill development in BJJ.
Follow Shanti on Instagram:
https://www.instagram.com/shantibjj/
Train with Shanti at Hive BJJ:
https://hivebjj.com/
Resources discussed in this episode:
Toyota Kata, feat. Mike Rother — YouTube
https://youtu.be/ARbMvYQaRGg
Mental models discussed in this episode:
- Shuhari
https://bjjmentalmodels.com/shuhari/ - Investing in Loss
https://bjjmentalmodels.com/investing-in-loss/ - Habits Over Results
https://bjjmentalmodels.com/habits-over-results/ - Scientific Method
https://bjjmentalmodels.com/scientific-method/ - Kaizen
https://bjjmentalmodels.com/kaizen/
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