BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
BJJ Mental Models
Ep. 28: Kuzushi
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Steve & Matt Kwan
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Episode 28
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week Steve and Matt discuss kuzushi, the Japanese art of balance breaking.
Mental models discussed in this episode:
- Kuzushi
https://bjjmentalmodels.com/kuzushi/ - Path of Least Resistance
https://bjjmentalmodels.com/path-of-least-resistance/ - Technique Chaining
https://bjjmentalmodels.com/technique-chaining/ - Types of Guard
https://bjjmentalmodels.com/types-of-guard/ - Microtransitions
https://bjjmentalmodels.com/microtransitions/ - Staying Loose
https://bjjmentalmodels.com/staying-loose/ - Mask Your Intentions
https://bjjmentalmodels.com/mask-your-intentions/ - Predictable Responses
https://bjjmentalmodels.com/predictable-responses/
We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/