BJJ Mental Models

Ep. 253: Finding Your Why, feat. Joe Hannan

• Steve Kwan • Episode 253

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In this episode, we're joined by Joe Hannan!  Joe is a BJJ black belt under Emily Kwok, the founder of BJJ Meditations, and the co-host of The Highest Levels on BJJ Mental Models Premium.  In this episode, Joe discusses the importance of finding meaning in your Jiu-Jitsu journey.

Follow Joe on Instagram:
https://www.instagram.com/bjj_meditations/

Listen to the BJJ Meditations Podcast:
https://www.bjjmeditations.com/podcast

Subscribe to BJJ Meditations on YouTube:
https://www.youtube.com/@bjjmeditations3786

Visit the BJJ Meditations website:
https://www.bjjmeditations.com/


Resources discussed in this episode:

The Art of Learning, by Josh Waitzkin:
https://www.joshwaitzkin.com/the-art-of-learning

Awakening from the Meaning Crisis, by John Vervaeke:
https://youtube.com/playlist?list=PLND1JCRq8Vuh3f0P5qjrSdb5eC1ZfZwWJ


Mental models discussed in this episode:

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