This week we're joined by Eli Knight!  Eli is a black belt under Royce Gracie and is a prolific online BJJ instructor.  In this episode, Eli breaks down concepts behind an underloved aspect of Jiu-Jitsu: compression locks.

Follow Eli on Instagram:
https://www.instagram.com/knight_jiu_jitsu_/

Subscribe to Eli on YouTube:
https://www.youtube.com/c/KnightJiuJitsu

Get Eli's Compression Locks instructional on BJJ Fanatics:
https://bjjfanatics.com/products/crushing-compression-locks-by-eli-knight

Support Eli on Patreon:
https://www.patreon.com/knightjiujitsu

Get Eli's instructionals on Jiu Jitsu X:
https://jiujitsux.com/profile/eliknight173gmail-com/

Get Eli's content on Budo Brothers:
https://budobrothers.tv/categories/eli-knight

Mental models discussed in this episode:

• Breaking Mechanics
  https://bjjmentalmodels.com/breaking-mechanics/
  
  
• Do What Works
  https://bjjmentalmodels.com/do-what-works/
  
  
• Asymmetric Warfare
  https://bjjmentalmodels.com/asymmetric-warfare/
  
  
• Choking Mechanics
  https://bjjmentalmodels.com/choking-mechanics/
  
  
• Predictable Responses
  https://bjjmentalmodels.com/predictable-responses/
  
  
• Mask Your Intentions
  https://bjjmentalmodels.com/mask-your-intentions/
  
  
• Committed Techniques
  https://bjjmentalmodels.com/committed-techniques/
  
  

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Music by Enterprize:
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