BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
BJJ Mental Models
Ep. 215: Incentives & Triggers, feat. Jorgen Matsi
This week we're joined by Jorgen Matsi! Jorgen is an Estonian BJJ black belt with a background in sports psychology. In this episode, Jorgen explains how coaches and students can use incentive systems and triggers to direct skill development.
Book referenced in this episode:
Applying Educational Psychology in Coaching Athletes, by Jeffrey J. Huber
https://amzn.to/3H6ZsUU
Watch Jorgen teach on BJJ Globetrotters in Action:
https://bit.ly/3ZIm1q4
Follow Jorgen on social media:
https://www.instagram.com/jorgenmatsi/
https://www.facebook.com/jorgenmatsi/
https://twitter.com/jorgenmatsi
Jorgen's gym in Estonia, Spordiklubi Võimla:
https://voimla.ee/
Mental models discussed in this episode:
- Ecological Psychology
https://bjjmentalmodels.com/ecological-psychology/ - Constraints-Led Approach
https://bjjmentalmodels.com/constraints-led-approach/ - Investing in Loss
https://bjjmentalmodels.com/investing-in-loss/ - Inversion
https://bjjmentalmodels.com/inversion/ - Train With Purpose
https://bjjmentalmodels.com/train-with-purpose/ - Goodhart's Law
https://bjjmentalmodels.com/goodharts-law/ - Feedback Loop
https://bjjmentalmodels.com/feedback-loop/ - Raise the Level in the Room
https://bjjmentalmodels.com/raise-the-level-in-the-room/ - Consistency
https://bjjmentalmodels.com/consistency/ - Survivorship Bias
https://bjjmentalmodels.com/survivorship-bias/
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/