BJJ Mental Models

Ep. 18: Guard Series: Retention Phase

Steve & Matt Kwan Episode 18

In the final episode of our three-part guard series, Matt and Steve discuss the retention phase, where grapplers make their final attempts to prevent a guard pass.

Mental models discussed in this episode:

We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/


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