This week we're joined by Mark Harari! Mark is the owner of Pulse Fitness Studio, coach on Supernatural, and a reputed celebrity fitness trainer. Mark joins us to explain how fitness programs are structured to accommodate the needs of individuals with real-life constraints around their training, such as limited time, physical constraints, or work requirements.
Mark's Instagram:
https://www.instagram.com/markpulse/
Mark's website:
https://www.markharari.com/
Mental models discussed in this episode:
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Music by Enterprize:
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