BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
BJJ Mental Models
Ep. 3: Anatomic Hierarchy, Grips
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Steve & Matt discuss Jiu-Jitsu mental models involving the human body. A great discussion on how to use your body as a weapon while preventing your opponent from doing the same.
Mental models discussed in this episode:
- Anatomic Hierarchy
https://bjjmentalmodels.com/anatomic-hierarchy/ - Overwhelming Force
https://bjjmentalmodels.com/overwhelming-force/ - Limb Coiling
https://bjjmentalmodels.com/limb-coiling/ - Grips Dictate Position
https://bjjmentalmodels.com/grips-dictate-position/ - Grip Inversion
https://bjjmentalmodels.com/grip-inversion/
We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/
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