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BJJ Mental Models

Ep. 1: Alignment

January 07, 2019 Steve & Matt Kwan Episode 1
BJJ Mental Models
Ep. 1: Alignment
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BJJ Mental Models
Ep. 1: Alignment
Jan 07, 2019 Episode 1
Steve & Matt Kwan

This is our first episode!  Matt and Steve dig into Alignment, the unified theory of Brazilian Jiu-Jitsu as described by Rob Biernacki from Island Top Team.

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This is our first episode!  Matt and Steve dig into Alignment, the unified theory of Brazilian Jiu-Jitsu as described by Rob Biernacki from Island Top Team.