BJJ Mental Models

Ep. 139: Posts, feat. Matt Kwan

August 16, 2021 Steve & Matt Kwan Episode 139
BJJ Mental Models
Ep. 139: Posts, feat. Matt Kwan
Show Notes

This week, Steve and Matt discuss posts: one of the core mechanics of Jiu-Jitsu.  Posting, or connecting with the floor to create base, is a concept that's often not discussed in detail.  In this episode, we break down the mental models for posting.

Mental models discussed in this episode:

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