BJJ Mental Models

Ep. 132: Wedges, feat. Matt Kwan

June 28, 2021 Steve & Matt Kwan Episode 132
BJJ Mental Models
Ep. 132: Wedges, feat. Matt Kwan
Show Notes

This week, Steve and Matt do a super detailed breakdown of wedges: a core mechanic of Jiu-Jitsu that's critical to offense.  Frames and wedges have a lot in common, but frames are primarily used for defense, whereas wedges are primarily used for offense.  If you liked our prior conversation on frames, you'll love this one on wedges.

Mental models discussed in this episode:

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