BJJ Mental Models

Ep. 95: Conflict Mindset, feat. Sergeant Major Seb Lavoie - Part 1

Steve & Matt Kwan Episode 95

This week on the podcast, we're joined once again by Sergeant Major Seb Lavoie.  Seb shares his expertise on the mindset required to manage conflict.  We also discuss a dozen hypotheticals about getting into a scuffle while waiting in line at the bank teller.

Seb references two books in this episode:

  • On Combat, by Dave Grossman
  • On Killing, by Dave Grossman


Mental models discussed in this episode:

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