This week we're joined again by Erin Herle! In this episode, Erin introduces the PLAY framework and explains why humor is a fundamental element of good culture and learning.

Follow Erin on Instagram:
https://www.instagram.com/erinherle/

Get Erin's new book, If You’re Not Laughing, You’re Losing:
https://amzn.to/4jP5x8K

Work with Erin:
https://www.erinherle.com/
http://highmentalperformance.com/


Resources mentioned in this episode:

Humor Styles Questionnaire, by Rod A. Martin, PhD:
http://www.humorstyles.com/

If You’re Not Laughing, You’re Losing, by Erin Herle:
https://amzn.to/4jP5x8K

VIA Character Strengths Survey:
https://www.viacharacter.org/


Mental models discussed in this episode:

• Keep it Playful
  https://bjjmentalmodels.com/keep-it-playful/
  
  
• Habits Over Results
  https://bjjmentalmodels.com/habits-over-results/
  
  
• Defensive Thinking
  https://bjjmentalmodels.com/defensive-thinking/
  
  
• 10-10-10 Rule
  https://bjjmentalmodels.com/10-10-10-rule/
  
  
• Survivorship Bias
  https://bjjmentalmodels.com/survivorship-bias/
  
  
• Consistency
  https://bjjmentalmodels.com/consistency/
  
  
• Psychological Safety
  https://bjjmentalmodels.com/psychological-safety/
  
  
• Respect People, Not Positions
  https://bjjmentalmodels.com/respect-people-not-positions/
  
  
• Yes, And...
  https://bjjmentalmodels.com/yes-and/
  
  
• Flow
  https://bjjmentalmodels.com/flow/
  
  
• Reflecting "As If"
  https://bjjmentalmodels.com/reflecting-as-if/
  
  
  

Don't forget to check out BJJ Mental Models Premium!

If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
https://bjjmentalmodels.com/


Need more BJJ Mental Models?

Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/

Music by Enterprize:
https://enterprize.bandcamp