In this week's mini-episode we discuss air choke mechanics!  Air chokes involve cutting off your opponent's ability to breathe by either compressing their trachea ("windpipe") or covering their mouth.  Air chokes often don't act as quickly as blood chokes, but there are ways to speed them up by triggering the gag reflex.  We also talk about why air chokes are legitimate techniques and should not be thought of as "dirty."

Listen to our prior mini-episode on blood choke mechanics:
https://podcast.bjjmentalmodels.com/243161/15622350-mini-ep-16-blood-choke-mechanics

Read up on the different types of chokes:
https://www.bjjmentalmodels.com/choking-mechanics/

Get our Intro to Mechanics audio course, normally $79, FREE:
https://bjjmentalmodels.com/freeintro


Don't forget to check out BJJ Mental Models Premium!

If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
https://bjjmentalmodels.com/


Need more BJJ Mental Models?

Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/

🔥 BJJ Mental Models BLACK FRIDAY deals! 👇
https://bjjmentalmodels.com/blackfriday