BJJ Mental Models

Mini Ep. 4: Alignment

May 30, 2024 Steve Kwan
Mini Ep. 4: Alignment
BJJ Mental Models
More Info
BJJ Mental Models
Mini Ep. 4: Alignment
May 30, 2024
Steve Kwan

In this week's mini-episode, we're introducing the concept of alignment!  Alignment is Rob Biernacki's simplified concept for understanding Jiu-Jitsu and making smarter grappling decisions faster.  This episode builds on the last three mini-episodes about base, posture, and structure.

Further study:

BJJMM Ep. 1: Alignment
https://bjj.plus/1

BJJMM Ep. 50: Alignment 2.0, feat. Rob Biernacki
https://bjj.plus/50

Jiu-Jitsu for Imbeciles, feat. Rob Biernacki (exclusively on BJJMM Premium)
https://bjjmentalmodels.com/

BJJ Concepts:
https://bjjconcepts.net/

Get our Intro to Mechanics audio course, normally $79, FREE:
https://bjjmentalmodels.com/freeintro


Don't forget to check out BJJ Mental Models Premium!

If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
https://bjjmentalmodels.com/


Need more BJJ Mental Models?

Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/

Show Notes

In this week's mini-episode, we're introducing the concept of alignment!  Alignment is Rob Biernacki's simplified concept for understanding Jiu-Jitsu and making smarter grappling decisions faster.  This episode builds on the last three mini-episodes about base, posture, and structure.

Further study:

BJJMM Ep. 1: Alignment
https://bjj.plus/1

BJJMM Ep. 50: Alignment 2.0, feat. Rob Biernacki
https://bjj.plus/50

Jiu-Jitsu for Imbeciles, feat. Rob Biernacki (exclusively on BJJMM Premium)
https://bjjmentalmodels.com/

BJJ Concepts:
https://bjjconcepts.net/

Get our Intro to Mechanics audio course, normally $79, FREE:
https://bjjmentalmodels.com/freeintro


Don't forget to check out BJJ Mental Models Premium!

If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
https://bjjmentalmodels.com/


Need more BJJ Mental Models?

Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/