Ep. 284: Stop Being Nice, feat. Beatrice Jin

This week we're joined by Beatrice Jin!  Beatrice is a coach at Kogaion Academy in Virginia, an outstanding brown belt professional competitor, and the operator of America's longest-running women's open mat.  In this episode, Beatrice explains how unaggressive grapplers can shed that passive mindset, "stop being nice," and weaponize the strategic meanness needed to excel at high-level Jiu-Jitsu.

Follow Beatrice on Instagram:
https://www.instagram.com/berimbozo

Follow Kogaion Academy on Instagram:
https://www.instagram.com/kogaion_academy

Check out Beatrice's matches on FloGrappling:
https://www.flograppling.com/search?q=beatrice%20jin

Buy Beatrice's awesome stickers:
https://buttscooterjiujitsu.com/


Mental models discussed in this episode:

• Body Tethering
  https://bjjmentalmodels.com/body-tethering/
  
  
• Momentum
  https://bjjmentalmodels.com/momentum/
  
  
• Curse of Knowledge
  https://bjjmentalmodels.com/curse-of-knowledge/
  
  
• You Are What You Train
  https://bjjmentalmodels.com/you-are-what-you-train/
  
  
• Abundance Mindset
  https://bjjmentalmodels.com/abundance-mindset/
  
  
• Respect Your Opponent
  https://bjjmentalmodels.com/respect-your-opponent/
  
  
• Ulysses Contracts
  https://bjjmentalmodels.com/ulysses-contracts/
  
  

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