BJJ Mental Models

Ep. 268: When to Optimize, feat. Edwin "Junny" Ocasio

January 22, 2024 Steve Kwan Episode 268
BJJ Mental Models
Ep. 268: When to Optimize, feat. Edwin "Junny" Ocasio
Show Notes

This week we're joined by Edwin "Junny" Ocasio!  Fresh off his first world championship win, Junny joins us to expand on a conversation he had with Emily Kwok on The Highest Levels (an ongoing BJJMM Premium podcast).

In this episode, Junny explains how he thinks about optimization, when to dig deeper into optimizing an area of his game, and how to avoid over-optimizing.

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