BJJ Mental Models

BONUS: Grappling With Confidence, feat. Jozef Chen

April 02, 2024 Steve Kwan
BJJ Mental Models
BONUS: Grappling With Confidence, feat. Jozef Chen
Show Notes

We're giving you a bonus episode because yesterday's release was an April Fools' Day joke. 🤣

This episode is the second in a new BJJ Mental Models Premium series: Grappling With Confidence.  In this episode, we're joined by breakout star and 2023 ADCC European champion Jozef Chen!  Jozef discusses the importance of confidence for building resilience, the challenges faced by high-profile grapplers, and strategies for compartmentalization.

Follow Jozef on Instagram:

Watch Jozef on the B Team YouTube channel:

Resources mentioned in this episode:

BJJMM Ep. 221: Getting Better Faster, feat. Jozef Chen

How Jozef Chen is Changing BJJ — Alec Baulding

BJJMM Ep. 257: Mindset for Betas, feat. Rob Biernacki

The Chimp Paradox, by Dr. Steve Peters

Less Impressed More Involved x BJJMM collab podcast

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