In this episode, we're joined by Joe Hannan! Joe is a BJJ black belt under Emily Kwok, the founder of BJJ Meditations, and the co-host of The Highest Levels on BJJ Mental Models Premium. In this episode, Joe discusses the importance of finding meaning in your Jiu-Jitsu journey.
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Resources discussed in this episode:
The Art of Learning, by Josh Waitzkin:
Awakening from the Meaning Crisis, by John Vervaeke:
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