BJJ Mental Models

Ep. 253: Finding Your Why, feat. Joe Hannan

October 09, 2023 Steve Kwan Episode 253
BJJ Mental Models
Ep. 253: Finding Your Why, feat. Joe Hannan
Show Notes

In this episode, we're joined by Joe Hannan!  Joe is a BJJ black belt under Emily Kwok, the founder of BJJ Meditations, and the co-host of The Highest Levels on BJJ Mental Models Premium.  In this episode, Joe discusses the importance of finding meaning in your Jiu-Jitsu journey.

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Resources discussed in this episode:

The Art of Learning, by Josh Waitzkin:

Awakening from the Meaning Crisis, by John Vervaeke:

Mental models discussed in this episode:

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