BJJ Mental Models

Ep. 251: The Ladder System for Guard Passing, feat. Kristian Woodmansee

Steve Kwan Episode 251

This week we're joined by Kristian Woodmansee!  Kristian is a black belt under André Galvão, the founder of Logic BJJ Online, and the head instructor at Logic Philly.  In this episode, Kristian explains his ladder system for guard passing: a simple concept that helps anyone better understand best practices for passing the guard.

Follow Kristian on Instagram:
https://www.instagram.com/logicbjjonline/

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https://logicbjjonline.com/

Train with Kristian at Logic Philly:
https://logicphilly.com/


Mental models discussed in this episode:

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