This week we're joined by Riley Stearns! Riley is a BJJ black belt under Shawn Williams, and a film director best known for The Art of Self-Defense, starring Jesse Eisenberg. In this episode, Riley shares his advice on achieving work-life balance, and how to maximize your enjoyment of Jiu-Jitsu without letting it take over your life.
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Check out Riley's Jiu-Jitsu project, Hobbyist:
Watch Riley's films:
The Art of Self-Defense:
https://bit.ly/3Zdncy7 (HBO Max)
https://bit.ly/3t01bqc (Apple TV)
https://bit.ly/3PcjpfT (Amazon Prime)
Mental models discussed in this episode:
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