BJJ Mental Models

Ep. 232: Mental Models for Featherweights, feat. Josh "Kintanon" Wentworth

Steve Kwan Episode 232

This week we're joined by Josh "Kintanon" Wentworth!  Josh is a Brazilian Jiu-Jitsu black belt, the head instructor at Apex MMA in Georgia, and a longtime presence on forums like Bullshido and Reddit.  Josh is a small guy in a gym full of giants, and normally competes at light featherweight.  In this episode, Josh shares concepts and strategies for smaller grapplers who want to be effective against much larger opponents.

Troll Josh on Reddit:
https://reddit.com/u/kintanon

Train with Josh at Apex MMA in Georgia:
https://www.apexconyers.com/


Mental models discussed in this episode:

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