BJJ Mental Models

Ep. 226: Postmodern Leglocks, feat. Rob Biernacki & Stephan Kesting

April 03, 2023 Steve Kwan Episode 226
BJJ Mental Models
Ep. 226: Postmodern Leglocks, feat. Rob Biernacki & Stephan Kesting
Show Notes

This week we're joined again by two fan favorites, Rob Biernacki and Stephan Kesting!  In this episode, Rob and Stephan discuss the evolving landscape of the leglock game and how things have changed in the past few years.

Get Rob & Stephan's new instructional, Cutting Edge Leglocks:
https://www.grapplearts.com/cutting-edge-leglocks/

Follow Rob on Instagram:
https://www.instagram.com/islandtopteam/

Follow Stephan on Instagram:
https://www.instagram.com/stephan_kesting/

Check out the Grapplearts site and app:
https://grapplearts.com/

Mental models discussed in this episode:

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