In this special bonus episode, Andrew Wiltse from Daisy Fresh and Wiltse Bros BJJ joins us for a raw and transparent conversation about mental health, the future of Jiu-Jitsu, and how we can best support our athletes.

Wiltse Bros. on BJJ Fanatics:
https://bjjfanatics.com/collections/instructional-videos/fighter_andrew-wiltse

Wiltse Bros. on YouTube:
https://www.youtube.com/c/WiltseBrothersBJJ

Wiltse Bros. on Patreon:
https://www.patreon.com/WiltseBrothersBJJ/

Resource mentioned in this episode:
How to Win, by Rafael Lovato Jr.
https://www.timelessjiujitsu.com/how-to-win

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