
BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
BJJ Mental Models
Ep. 252: Ecological Drilling for Snobs, feat. Matt Kwan
In this episode, Brother Matt joins us to discuss his coaching experience with ecological dynamics and drilling. We also get into whether the discourse surrounding the ecological approach in Jiu-Jitsu is productive or toxic.
Check out The Essential Jiu-Jitsu Podcast with Brother Matt:
https://ejjp.show/
Subscribe to EJJP on YouTube:
https://youtube.com/@TheEssentialJiuJitsuPodcast
Check out the On Guard online academy:
https://onguardbjj.com/
Zara Can Do Jiu-Jitsu:
https://amzn.to/46tACIH
Resources discussed in this episode:
BJJMM episode 206 feat. Dr. Rob Gray:
https://bjj.plus/206
How We Learn to Move, by Dr. Rob Gray:
https://amzn.to/3E5tg1o
Mental models discussed in this episode:
- Ecological Psychology
https://bjjmentalmodels.com/ecological-psychology/ - Constraints-Led Approach
https://bjjmentalmodels.com/constraints-led-approach/ - Interleaving
https://bjjmentalmodels.com/interleaving/ - You Are What You Train
https://bjjmentalmodels.com/you-are-what-you-train/ - Effortful Retrieval
https://bjjmentalmodels.com/effortful-retrieval/ - Differential Learning
https://bjjmentalmodels.com/differential-learning/
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