This week we're joined by Leanne Pedante! Leanne is the Head of Fitness at Supernatural. Leanne shares her philosophy for making strength & conditioning accessible and fun for the non-athletes among us.
Leanne's Instagram:
https://instagram.com/leannepedante
Leanne's website:
https://www.leannepedante.com/
Supernatural:
https://www.getsupernatural.com/
Mental models discussed in this episode:
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Music by Enterprize:
https://enterprize.bandcamp.com/