BJJ Mental Models

Ep. 140: Defensive BJJ, feat. Priit Mihkelson

August 23, 2021 Steve & Matt Kwan Episode 140
BJJ Mental Models
Ep. 140: Defensive BJJ, feat. Priit Mihkelson
Chapters
BJJ Mental Models
Ep. 140: Defensive BJJ, feat. Priit Mihkelson
Aug 23, 2021 Episode 140
Steve & Matt Kwan

Priit Mihkelson is back!  This week, Priit explains his framework for Jiu-Jitsu, and how his defensive strategies integrate with more mainstream strategies.

Topics discussed:

  • Introduction to Priit's Defensive BJJ
  • Crunches vs. twists
  • How Priit's system was developed
  • Defensive BJJ vs. Biernacki's theory of alignment
  • What problem Defensive BJJ solves

Quick introduction to the Defensive BJJ system:
https://youtu.be/vHDqBGNTnfY

Defensive BJJ:
https://www.defensivebjj.com/

Mental models discussed in this episode:

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If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
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Music by Enterprize:
https://enterprize.bandcamp.com/

Show Notes

Priit Mihkelson is back!  This week, Priit explains his framework for Jiu-Jitsu, and how his defensive strategies integrate with more mainstream strategies.

Topics discussed:

  • Introduction to Priit's Defensive BJJ
  • Crunches vs. twists
  • How Priit's system was developed
  • Defensive BJJ vs. Biernacki's theory of alignment
  • What problem Defensive BJJ solves

Quick introduction to the Defensive BJJ system:
https://youtu.be/vHDqBGNTnfY

Defensive BJJ:
https://www.defensivebjj.com/

Mental models discussed in this episode:

Don't forget to check out BJJ Mental Models Premium!

If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
https://premium.bjjmentalmodels.com/


Need more BJJ Mental Models?

Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Let them know you're an educated grappler with our merch:
https://bjjmentalmodels.com/store/

Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/

Music by Enterprize:
https://enterprize.bandcamp.com/