BJJ Mental Models

Ep. 140: Defensive BJJ, feat. Priit Mihkelson

August 23, 2021 Steve & Matt Kwan Episode 140
BJJ Mental Models
Ep. 140: Defensive BJJ, feat. Priit Mihkelson
Show Notes

Priit Mihkelson is back!  This week, Priit explains his framework for Jiu-Jitsu, and how his defensive strategies integrate with more mainstream strategies.

Topics discussed:

  • Introduction to Priit's Defensive BJJ
  • Crunches vs. twists
  • How Priit's system was developed
  • Defensive BJJ vs. Biernacki's theory of alignment
  • What problem Defensive BJJ solves

Quick introduction to the Defensive BJJ system:

Defensive BJJ:

Mental models discussed in this episode:

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