BJJ Mental Models

Ep. 106: Resilience, feat. Stephan Kesting

January 04, 2021 Steve & Matt Kwan Episode 106
BJJ Mental Models
Ep. 106: Resilience, feat. Stephan Kesting
Show Notes

This week, Steve is joined by the internet's favorite professor, Stephan Kesting.  We have a post-mortem on the disastrous year that was 2020, discuss how we can develop a resilient mindset, and how the BJJ community can heal and recover in 2021.

Mental models discussed in this episode:

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