BJJ Mental Models

Ep. 198: Skincare for BJJ, feat. Dr. Clayton Green

September 26, 2022 Steve Kwan Episode 198
BJJ Mental Models
Ep. 198: Skincare for BJJ, feat. Dr. Clayton Green
Show Notes

This week we're joined by Dr. Clayton Green!  Clayton is a board-certified dermatologist, associate professor of dermatology at the University of Rochester, and Brazilian Jiu-Jitsu practitioner.

This episode is THE definitive resource for skincare and skin issues in Brazilian Jiu-Jitsu.  Topics covered include: cleaning the gym, hygiene, staph, ringworm, psoriasis, eczema, acne, sensitive skin, excessive bruising, the ideal skincare routine for grapplers, how to wash your gi, and training with cuts.

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