BJJ Mental Models

Ep. 11: Mindset

March 18, 2019 Episode 11
BJJ Mental Models
Ep. 11: Mindset
Chapters
BJJ Mental Models
Ep. 11: Mindset
Mar 18, 2019 Episode 11
Steve & Matt Kwan
Regardless of your goals, managing mindset is one of the most important aspects of the mental game. Steve & Matt discuss what makes a healthy mindset.
Show Notes

Regardless of your goals, managing mindset is one of the most important aspects of the mental game.  Steve & Matt discuss what makes a healthy mindset.

Mental models discussed in this episode:

We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/