BJJ Mental Models

Ep. 10: Overcoming Plateaus

March 11, 2019 Episode 10
BJJ Mental Models
Ep. 10: Overcoming Plateaus
Chapters
BJJ Mental Models
Ep. 10: Overcoming Plateaus
Mar 11, 2019 Episode 10
Steve & Matt Kwan
We all hit plateaus eventually. Steve & Matt discuss mental models for breaking through them.
Show Notes

We all hit plateaus eventually.  Steve & Matt discuss mental models for breaking through them.

Mental models discussed in this episode:

We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/