 
  BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
BJJ Mental Models
Ep. 67: Gratitude
As Matt says, you need to learn to be happy for other people.  Let's talk about how a mindset of gratitude destroys the ego and improves your learning.
Mental models discussed in this episode:
- Abundance Mindset
 https://bjjmentalmodels.com/abundance-mindset/
- Cognitive Dissonance
 https://bjjmentalmodels.com/cognitive-dissonance/
- Raise the Level in the Room
 https://bjjmentalmodels.com/raise-the-level-in-the-room/
- Growth from Discomfort
 https://bjjmentalmodels.com/growth-from-discomfort/
IMPORTANT: BJJ Mental Models needs your help.
In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain.  Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content.  We've started a Patreon where you can support BJJ Mental Models.  Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis.  Link here:
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