BJJ Mental Models

Ep. 28: Kuzushi

July 15, 2019 Steve & Matt Kwan Episode 28
BJJ Mental Models
Ep. 28: Kuzushi
Show Notes

This week Steve and Matt discuss kuzushi, the Japanese art of balance breaking.

Mental models discussed in this episode:

We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/