BJJ Mental Models

Ep. 20: Longevity

May 20, 2019 Episode 20
BJJ Mental Models
Ep. 20: Longevity
Chapters
BJJ Mental Models
Ep. 20: Longevity
May 20, 2019 Episode 20
Steve & Matt Kwan
They call it your Jiu-Jitsu journey for a reason. Steve and Matt explain how to stay healthy and motivated for decades.
Show Notes

They call it your Jiu-Jitsu journey for a reason.  Steve and Matt explain how to stay healthy and motivated for decades.

Mental models discussed in this episode:


We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/

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